Named the ugliest woman in the world by some cyber-bully, she decided to take such a hurtful title and turn it into a purpose. 

Born with a condition so rare not only does it not have a name and there are only 3 people known to have it.
Featured Image -- 1239

Lupita Shuts Down Haters … Again


On The Couch Today The gracious, beautiful and vibrant Lupita Nyong’o. Courtesy of Ms. BM.

Originally posted on Black Millennial Musings:

Lupita Nyong’o put her haters to shame (once again) when she announced that she will be cast in the upcoming Star Wars film. This news is a welcome addition to spectators who were unsure what the mainstream media would do with the woman who is singlehandedly revolutionizing beauty standards in Hollywood.

Ever since co-starring in the highly acclaimed 12 Years a Slave, critics opined that Lupita would be cast aside as an anomaly; a one-hit wonder who would fade into obscurity after a specious 15-minutes.

But Lupita is back and stronger than ever, landing a coveted role in a blockbuster series.

It begs the question … why were some so willing to downplay Lupita’s career trajectory? Why were some so quick to smear her accomplishments in pessimism?

It’s understandable why some were cautious; Hollywood is notorious for hastily sidestepping women of color. And Lupita was never positioned to become the media darling…

View original 273 more words

Impromptu Couch Visit

Upon the sudden passing of Ms. Angelou at the age of 86 in her home in North Carolina, I pushed the posting of her feature up to today:
April 4, 1928 - May 28, 2014
April 4, 1928 – May 28, 2014

Continue reading

On The Couch Today

When we think of big names affiliated with Facebook, we generally think of Mark Zuckerberg (The list stops there). But have you ever heard the name Sheryl Sandberg?
She was a huge part of the #BanBossy movement launched a couple of months ago with Beyoncé, Arne Duncan, Condoleezza Rice, Diane von Furstenberg, Jennifer Garner and more.

Continue reading

On The Couch Today

I love emotion provoking speeches! When a woman makes a speech or says something that makes you think, want to change, or feel better than before she spoke, she should be celebrated. She deserves to sit on the couch today. She = Gabourey Sidibe.
May 1, 2014, Gabourey Sidibe gave a long and beautiful speech at Gloria Awards and Gala. She is radiantly beautiful and for a person to have half of her confidence…they should be so lucky. I posted about her a while back, and she still stands for the same beautiful thing, strength and self-love. Continue reading for excerpts from her beautiful speech.

Continue reading

On The Couch Today

#Held back-Malala
There is this compelling young woman who has been making headlines for some time now, and the more I’ve seen her, the more I wanted to know about her. So, I’m offering her a seat, comfortably, on the couch today. Since I mentioned her in last weeks post, it only seems right that I get her acquainted with you guys.

On The Couch Today – FIRST ONE!

P!nk at Billboard's Women in Music 2013 event at Capitale in New York City. Michael Seto Photography

P!nk at Billboard’s Women in Music 2013 event at Capitale in New York City.
Michael Seto Photography – Found on Billboard

We have Mrs. Alecia Beth Moore Hart aka P!nk. In December of 2013 my personal favorite bad-ass, punk-rock artist accepted Billboard’s Woman of the Year award at their annual Women in Music luncheon in New York City. We can bring to light the fact that Billboard celebrates women every year in the first place. But it was P!nk’s acceptance speech that brings me to (figuratively) sit her on PL’s couch today.

New Stuff Coming!!!


Let me start off by thanking the people who have read and shared my various posts so far. I’m really hoping that you are enjoying yourself and the content I’m bringing you. I’ve been trying to keep it entertaining as well as touch on some hard hitting topics with a dash of a few glimpses into my journey. And this is only the beginning, so I send my BIGGESTTT appreciations your way; for being here now, and here’s to hoping you stick around for what’s to come.

Now, on to the NEW STUFF news:

Every week, I will bring to the couch a delightfully inspirational and kick-ass woman (and the occasional male) from all over the world right here on PL’s couch; which could also mean your couch, or your office chair, whatever works. It’s my, slightly longer, version of Woman Crush Wednesday aka #WCW. This new feature will be titled On The Couch Today, and it will be a sub-menu item, under the menu item The Couch (duh). So you’ll be able to find all of the posts easily over time.

I think this is an exciting new feature, not only because this will feature women that we all likely know, but it could be your mom, or your dad, or your teachers, etc. This can go on forever. And it will as long as you’re right here with me. Show someone you care about, or look up to, a little appreciation by sending me an email with information, perhaps a picture, and I’d love to share it.

This will include the likes of Gloria Steinam, Ashton Kutcher, Oprah, Adele, Pharrell, Beyonce, Michelle Obama, Tupac, Hillary Clinton, Sheryl Sandberg, P!nk, Brene Brown, John Legend, (your mom’s name here), (my mom’s name here), (YOU), etc, etc, etc!!! My head is going to explode from all of the awesome people who have paved the way before us, during our generations and for our future generations. WOOO! I have my work cut out for me! But I’m SUPER excited about digging into it!

Please join in on the discussion on the couch to discuss these women, and the reasons they are an inspiration to you. Or maybe tell me why you don’t agree with it. Whatever works for you.

It launches on the first Wednesday of May; May 7, 2014. PLEASE DON’T FORGET TO STOP BY!!!

Share this as many times as you possibly can. I’m looking for inspiration to inspire you!

Comment below or tweet me @PerpetualLite

Follow my new Instagram @PerpetualLite